Weekly Class Schedule

These are my regularly offered classes.   Any substitute coverage will be noted on the calendar below or on my Facebook page.

Monday

 5:30PM - ATHLETIC YOGA | Equinox DC

 7:15PM - ROCKET Series 1 | YMCA Anthony Bowen

Tuesday

5:30PM - ROCKET Series 1 |  VIDA U Street

 7:15PM - ROCKET Series 2 | VIDA Logan Circle

Wednesday

  12:00PM - POWER | VIDA Gallery Place

  6:15PM - POWER | YMCA Anthony Bowen

Thursday

  12 noon - POWER | Pentagon Gym

  5:30PM - POWER | VIDA U Street

  7:10PM - YOGA FOR ATHLETES | VIDA Logan Circle